Citas a Ciegas
Summary: Salir en una cita a ciega puede ser una experiencia inolvidable. Inolvidable como positiva o negativa, aqu te contare un poco de mi experiencia.
Trouble Sleeping? Why Not Ask Your Grannies!
Summary: Everyone of us needs to rest, our bodies need sleep. However, there are people who cannot seem to get enough sleep, most especially the older people who have been…
The Power Of Emotional Health
Summary: It has always been said that a healthy body cannot be divorced from a healthy mind or a healthy spirit. Neglecting your emotional health can damage your physical health…
To Be Successful, You Have To Be Healthy-Part 1
Summary: If you were to stop a noontime crowd on the street and ask them to name their most valuable asset, most wouldn't hesitate to identify their homes as the…
Discovering Spiritual Wellness
Summary: People who are not in touch with their spiritual health usually experience negative feeling that can create the environment for emotional, physical, and mental illness. They do not realize…
Mental Health: Knowing When To Get Help
Summary: Mental health is how we think, feel and act as we cope with life. It also helps determine how we handle stress, relate to others and make choices. Like…
Counselling: Salvaging Your Happily-Ever-After
Summary: This article discusses about marriage. It has four stages, namely: the romance or honeymoon stage; the reality stage;the accommodation stage; and the transformation or success stage. During the honeymoon…
Depression and Food Binging in the Family
Summary: This article focuses on eating disorders of women and how they are closely related to family problems, negative emotions, and depression. A lot of young girls experience this and…
Let’s Get Emotionally Fit!
Summary: People who were raised to flex their emotional muscles are in touch with their own feelings, as well as having the ability to express these feelings appropriately and without…
Common Sense Tips to Deal with Fatigue
Summary: Fatigue is a common health complaint. Around 20% of Americans experienced excessive fatigue that is enough to interfere with their normal life. However, one of the hardest terms to…