Discovering Spiritual Wellness
Summary: People who are not in touch with their spiritual health usually experience negative feeling that can create the environment for emotional, physical, and mental illness. They do not realize…
Women At Risk Of Heart Stroke Due To Panic Attack
Summary: A study of more than 3,000 older women reveals that rapid pulse and shortness of breath of a panic attack can feel like a heart attack, and may signal…
How to Maintain your Mental Health
Summary: Mental health is just as if not more important then physical health. Here I have provided some suggestions on how to keep up your mental heath.
Heart and Mind: More Connected Than Initially Believed?
Summary: For most people, the heart and mind are only connected in the metaphorical sense,with only the barest, minimalistic links in a medical sense. However, recent studies have discovered the…
The Yin and Yang of the Human Mind
Summary: Some Chinese philosophers attributed the workings of the mind to the concepts of yin and yang. Comparing yin and yang to psychology is sometimes seen as an alternative way…
What Are The Health Benefits Of Hiking And Trekking?
Summary: Today more and more people, especially in Europe and America, are adopting hiking and trekking as a major outdoor event. Not only in these countries, but the trend of…
The Truth about Mental llness
Summary: This article is about how mental illness is misunderstood by many. It defines this illness, and how recovery is still effective. A lot of myths are shared by people…
Mental Health Awareness Through Online Sanity Tests
Summary: Mental hea lth is a concern too often neglected by many of us. Thanks to the Internet, today, there are various websites that you can check which offer online…
The Web Of Anxiety
Summary: Anxiety is something that many believe is an inherent part of being alive, and it is certainly a part of modern life in many ways. However, when a person…
Conquering the Stigma of a Mental Health Disorder
Summary: Having a family member that is suffering a mental health disorder can be taxing at times. Depending on the severity of the disorder, many families have been broken up…