All a dancer needs to know about patellofemoral knee pain.
Summary: : Pain under the kneecap is a common issue in the dance population. It may often be caused by a rolling-in of the feet or the knees. This pain…
Why do dancers often get growing pains?
Summary: As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates…
What is Osgood Schlatters Disease?
Summary: As a dancer goes through any period of growth, some pain and stiffness may be noticeable. Unfortunately as we grow, all the action takes place at the growth plates…