The Endless Thrill of More Work
Summary: The difference between a workaholic and a hardworking person is that the latter knows when to stop and set boundaries. Experts agree that the behavior can be very hard…
Overcoming Media Sensationalism: Finding Calm In A World Of Irrational Fears
Summary: The media has gotten into a state of sensationalism as of late, focusing on the negative aspects of modern life. However, despite all the fear and anxiety that the…
Peer Pressure and Depression
Summary: The days in the life of a depressed person,me.Always trying,always trying to see things different ways.Very hard to be positive sometimes.
Yoga in Classrooms Help Kids Develop Better Skills
Summary: Just like adults, even children ca be under a lot of stress. The numerous school activities, peer-pressure and homework can all up and cause kids some stress. Teaching Yoga…
Taking Nature Trips To Take Off Anxiety
Summary: The confines of modern civilization can sometimes put so much pressure on a person that the only viable option to fight it would be to get as far away…
Agoraphobia: Get Out of the Market and Conquer Your Fear
Summary: A kind of phobia that can be seriously disabling to an individual is called agoraphobia. Agoraphobia is a condition which develops when a person begins to avoid spaces or…
The Agony Matrix: Chronic Pain Syndrome
Summary: In most cases, whenever people feel pain, there is an equivalent physical cause for that pain. However, people who suffer from chronic pain syndrome experience pain differently, as there…
Can’t Get Enough on Insomnia
Summary: One of the most common sleep problems in the world is insomnia. Insomnia includes any combination of difficulty with falling asleep, staying asleep, intermittent wakefulness and early-morning awakening. This…
Are People Going Nuts In Rural Areas?
Summary: Contrary to popular belief, rural environments seem to be more likely to cause someone to develop a mental illness or be deprived of proper therapy. The reasons for this…
In the zone or out of sync?
Summary: The article is about poor athletic performance caused by anxiety and stress. It says that athletes often perform badly because they let negative thoughts distract them. Focusing on the…