Ten Tips For Winter Wellness
Summary: These ten tips will help you keep on top of the winter blues.
Why Staying Fit And Trim Means Occasionally Letting Yourself Go
Summary: Sticking to resolutions is probably the hardest thing we all have to face (at least) once every year. And sticking to a healthy diet probably ranks as one of…
Links between Stress, Shift Work, and Serotonin Levels
Summary: The article talks about the common problems that can be encountered by individuals who work during the evening. Working at night may cause reduction of the body's serotonin levels.…
High Blood Pressure Diet Guidelines
Summary: It is a well-known fact that heart diseases and excess body weight are related. Obesity, heavy alcohol consumption and lack of activity are the main factors causing high blood…
Gift of Sight Why go Blind?
Summary: Those of us who have been gifted with sight cant possibly understand what it must be like to go blind. The human body is an amazing biological organism, which…
Hoodia Gordonii Can Solve Your Weight Problem
Summary: Having lots of delicious foods that are made available for us, lots of people tend to eat everything that they want. They eat what they want without considering their…
Cranberry Juice For Cavities? Be Careful Of What Youre Buying.
Summary: Researchers at the University of Rochester have published information showing that the cranberry may be effective at preventing tooth decay. The research focuses on the inhibiting effect of some…
A Possible Link Between Celiac Disease And Candida Albicans
Summary: Celiac Disease, also referred to as CD, is intolerance to gluten which is found predominantly in wheat but is present in other grains such as oats, barley rye and…
The Low-Carb Glycemic Index Diet
Summary: The "Glycemic Index Diet" was written by Rick Gallop, a former President of The Heart and Stroke Foundation of Ontario.