To Sleep Or Not To Sleep
Summary: This article discusses what insomnia is, the different types of insomnia, its causes, its effects and possible treatments.
From Heart Issues to Heart Attacks
Summary: The article talks about how bad relationships can cause heart attacks. It cites a recent study that explains how pain and stress due to breakup can increase a persons…
Anxious, Are We?
Summary: The article is about anxiety -- its root causes and symptoms; and the need for stress management techniques.
Grieving Is Essential To Letting Go
Summary: Death is inevitable. It is an eventuality that we all have to face sooner or later. If it's not us, it could be someone close to us: a family…
Missed Shots: When People Don’t Take The Opportunities Given To Them
Summary: People can sometimes miss out on opportunities simply because they gave in to their fear of failure. Others let opportunities pass by because they believe that it can come…
Boost Your Self-Esteem and Believe You Can!
Summary: Feeling good about yourself is important as it gives you a sense of control over your life. In recent times low self-esteem has been one of the most popular…
Sex Can Be Addictive
Summary: This article discusses sex addiction, its relation to stress, its effects and management.
The Positive and Negative Effects of Birth Control Pills
Summary: Birth control pills are the most commonly used contraceptive method, followed by the condom and the withdrawal method. It is a daily pill that contains hormones aimed to change…
Gaining Wealth and Success Without Climbing the Corporate Ladder
Summary: The article deals with the importance of having good physical and emotional health, and financial literacy in order to achieve personal and financial success. The article focuses on the…
How men can create spontaneous, fun, and healthy relationships with women
Summary: The article deals with the issue of men-women relationships, and how stress and anxiety can influence the quality of their life as partners. The article also deals with the…